| No. | Item | Definition |
|---|---|---|
| 1. | abashed | embarrassed and uneasy |
| 2. | addled | confused and muddled |
| 3. | agitated | nervous and upset |
| 4. | all shook up | badly upset or rattled |
| 5. | anxious | worried and uneasy |
| 6. | apprehensive | anxious about what may happen |
| 7. | at sea | confused and unsure |
| 8. | awkward | socially uncomfortable or uneasy |
| 9. | baffled | confused and puzzled |
| 10. | befuddled | confused and unable to think |
| 11. | beside oneself | extremely upset or agitated |
| 12. | bewildered | very confused and puzzled |
| 13. | blown away | mentally thrown off |
| 14. | bothered | troubled or upset |
| 15. | concerned | worried and uneasy |
| 16. | confused | unable to think clearly |
| 17. | dazed | unable to think clearly |
| 18. | discombobulated | confused and mentally unsettled |
| 19. | discomfited | made uneasy or embarrassed |
| 20. | disconcerted | made uncomfortable and confused |
| 21. | disoriented | confused about what is happening |
| 22. | distracted | unable to focus properly |
| 23. | distrait | deeply distracted or agitated |
| 24. | disturbed | mentally upset or troubled |
| 25. | edgy | tense and irritable |
| 26. | embarrassed | ashamed and uncomfortable |
| 27. | fazed | disturbed or thrown off |
| 28. | feverish | showing nervous excitement |
| 29. | fluttery | nervously excited |
| 30. | foggy | not thinking clearly |
| 31. | frantic | wild with worry or fear |
| 32. | frazzled | stressed and mentally worn |
| 33. | frenzied | wildly excited or agitated |
| 34. | fretful | worried and irritable |
| 35. | groggy | dazed and weak |
| 36. | harried | rushed and stressed |
| 37. | hassled | troubled by stress |
| 38. | hesitant | unsure and nervous |
| 39. | high-strung | very nervous and sensitive |
| 40. | hurried | moving with nervous haste |
| 41. | hysterical | wildly upset or frantic |
| 42. | ill at ease | uncomfortable and uneasy |
| 43. | in a dither | in nervous confusion |
| 44. | in a flap | nervous and agitated |
| 45. | in a state | very upset or agitated |
| 46. | in a tizzy | in a state of confusion |
| 47. | in turmoil | in emotional confusion |
| 48. | intimidated | made nervous by pressure |
| 49. | jittery | nervous and shaky |
| 50. | jumpy | easily startled and nervous |
| 51. | keyed up | nervously excited or tense |
| 52. | lost | confused and unsure |
| 53. | mixed up | confused and disoriented |
| 54. | muddled | confused and disordered |
| 55. | mussed up | mentally or physically disordered |
| 56. | nervous | tense and easily unsettled |
| 57. | nonplussed | unsure how to react |
| 58. | off balance | mentally unsettled or unsure |
| 59. | off-kilter | out of mental balance |
| 60. | on edge | tense and easily upset |
| 61. | out of joint | disturbed or upset |
| 62. | out of sorts | not feeling normal or calm |
| 63. | overwhelmed | overloaded and unable to cope |
| 64. | overwrought | too nervous or emotional |
| 65. | panicky | showing sudden nervous fear |
| 66. | perplexed | confused and uncertain |
| 67. | perturbed | disturbed and slightly upset |
| 68. | puzzled | unable to understand clearly |
| 69. | quivery | shaking with nervousness |
| 70. | rattled | shaken and unable to think clearly |
| 71. | restless | unable to relax calmly |
| 72. | ruffled | slightly upset or disturbed |
| 73. | rushed | hurried and stressed |
| 74. | scatterbrained | unable to think in order |
| 75. | shaken | disturbed by a shock |
| 76. | shaky | physically or emotionally unsteady |
| 77. | snowed under | overwhelmed with too much |
| 78. | spacey | mentally vague or distracted |
| 79. | strained | tense from pressure |
| 80. | stressed | under mental pressure |
| 81. | swamped | overloaded and stressed |
| 82. | tense | mentally strained or nervous |
| 83. | thrown | suddenly confused or unsettled |
| 84. | troubled | worried or upset |
| 85. | turned around | confused about direction or facts |
| 86. | twitchy | nervous and jumpy |
| 87. | twittery | nervous and agitated |
| 88. | uncertain | not sure what to do |
| 89. | uncollected | not calm or composed |
| 90. | uncomposed | not calm or self-possessed |
| 91. | uneasy | slightly worried or nervous |
| 92. | unnerved | made nervous or uneasy |
| 93. | unsettled | not calm or composed |
| 94. | upset | emotionally disturbed or troubled |
| 95. | uptight | tense and anxious |
| 96. | wobbly | unsteady from nerves |
| 97. | woozy | dizzy and mentally unfocused |
| 98. | worked up | emotionally agitated or upset |
| 99. | worried | feeling concern or anxiety |
| 100. | wound up | tense and agitated |