| No. | Item | Definition |
|---|---|---|
| 1. | accomplished | highly trained and skillful |
| 2. | active | energetic and quick-moving |
| 3. | adept | highly skilled and quick |
| 4. | adroit | skillful and clever in action |
| 5. | agile | quick and light in movement |
| 6. | alert | quick to notice and respond |
| 7. | animated | full of movement and life |
| 8. | athletic | physically agile and fit |
| 9. | battle-ready | prepared for quick action |
| 10. | bendy | able to bend easily |
| 11. | birdlike | light and quick-moving |
| 12. | bouncy | full of lively movement |
| 13. | brisk | quick and energetic |
| 14. | buoyant | light, lively, and energetic |
| 15. | capable | able and effective |
| 16. | catlike | graceful, quiet, and agile |
| 17. | clever | quick-witted and skillful |
| 18. | competent | having enough skill |
| 19. | coordinated | moving smoothly with control |
| 20. | crisp | quick, neat, and lively |
| 21. | darting | moving suddenly and quickly |
| 22. | dashing | quick and spirited |
| 23. | deft | skillful and quick with hands |
| 24. | dexterous | skillful with the hands |
| 25. | dynamic | full of energy and action |
| 26. | easy-moving | moving with little effort |
| 27. | efficient | working well with ease |
| 28. | elastic | flexible and springy |
| 29. | elusive | hard to catch quickly |
| 30. | energetic | full of active energy |
| 31. | evasive | quick at avoiding capture |
| 32. | expert | very skilled and capable |
| 33. | fast | moving at high speed |
| 34. | feline | graceful and agile like a cat |
| 35. | fit | physically capable and active |
| 36. | fleet | fast and light-moving |
| 37. | flexible | able to bend or adapt |
| 38. | fluid | smooth and easy-flowing |
| 39. | free-moving | moving easily without stiffness |
| 40. | frisky | playfully lively and active |
| 41. | gifted | naturally talented and skillful |
| 42. | graceful | smooth and elegant in movement |
| 43. | handy | skillful and efficient |
| 44. | high-spirited | full of lively energy |
| 45. | in the groove | performing smoothly and well |
| 46. | jaunty | lively and confident |
| 47. | light-footed | moving lightly and quickly |
| 48. | light-handed | gentle and skillful with hands |
| 49. | light-limbed | light and easy-moving |
| 50. | limber | flexible and easy to move |
| 51. | lithe | gracefully flexible and quick |
| 52. | lively | full of energy and movement |
| 53. | loose-limbed | moving freely and easily |
| 54. | maneuverable | easy to move or control |
| 55. | masterful | showing great skill |
| 56. | mercurial | quick and lively in action |
| 57. | mobile | able to move easily |
| 58. | neat | skillful and precise |
| 59. | nippy | quick and brisk |
| 60. | peppy | full of lively energy |
| 61. | pliant | easily bent or flexible |
| 62. | polished | smoothly skillful and refined |
| 63. | practiced | made skillful by repetition |
| 64. | primed | fully prepared to act |
| 65. | proficient | competent and skillful |
| 66. | prompt | done without delay |
| 67. | quick | moving or reacting fast |
| 68. | racy | lively and fast-moving |
| 69. | rapid | happening or moving quickly |
| 70. | reactive | quick to respond |
| 71. | ready | prepared to act quickly |
| 72. | resourceful | good at quick solutions |
| 73. | responsive | reacting quickly and well |
| 74. | slick | smoothly skillful or quick |
| 75. | snappy | quick and lively |
| 76. | speedy | moving very fast |
| 77. | sprightly | lively and energetic |
| 78. | springy | full of bounce and energy |
| 79. | spry | lively and quick-moving |
| 80. | supple | flexible and easy-moving |
| 81. | sure-footed | steady and agile in movement |
| 82. | swift | very fast in movement |
| 83. | talented | having natural ability |
| 84. | tidy | done neatly and efficiently |
| 85. | toned | firm and physically fit |
| 86. | trained | taught and skillful |
| 87. | trim | neat, lean, and active |
| 88. | up to speed | working quickly and effectively |
| 89. | versatile | able in many ways |
| 90. | vigorous | strong and active |
| 91. | vivacious | lively and animated |
| 92. | watchful | alert and observant |
| 93. | well-coordinated | moving with smooth control |
| 94. | well-drilled | trained for quick action |
| 95. | whippy | flexible and springy |
| 96. | whizzy | very fast and lively |
| 97. | wide-awake | fully alert and responsive |
| 98. | wiry | lean, strong, and active |
| 99. | yare | quick and ready |
| 100. | zippy | quick and energetic |
