| No. | Item | Definition |
|---|---|---|
| 1. | addled | confused or muddled |
| 2. | agitated | emotionally disturbed or upset |
| 3. | alarmed | suddenly worried or frightened |
| 4. | antsy | impatiently nervous |
| 5. | anxious | worried and uneasy |
| 6. | apprehensive | anxious about what may happen |
| 7. | befuddled | confused and unable to think |
| 8. | beleaguered | under stress and pressure |
| 9. | beside oneself | overcome with emotion |
| 10. | bewildered | completely puzzled and unsettled |
| 11. | bothered | troubled or worried |
| 12. | buffeted | knocked about emotionally |
| 13. | caught off guard | unexpectedly unprepared |
| 14. | confused | unable to think clearly |
| 15. | cowed | made timid by fear |
| 16. | dazed | unable to think clearly |
| 17. | discomposed | disturbed from calmness |
| 18. | disconcerted | made uneasy or confused |
| 19. | disoriented | confused about surroundings or situation |
| 20. | distressed | suffering emotional pain |
| 21. | disturbed | mentally or emotionally upset |
| 22. | edgy | tense and irritable |
| 23. | embarrassed | self-conscious and uncomfortable |
| 24. | fazed | disturbed or disconcerted |
| 25. | fidgety | nervously restless |
| 26. | flustered | confused and upset |
| 27. | frayed | worn thin emotionally |
| 28. | frazzled | exhausted and stressed |
| 29. | frightened | feeling fear |
| 30. | giddy | lightheaded and unsteady |
| 31. | harried | stressed by pressure |
| 32. | hassled | troubled by pressure |
| 33. | high-strung | very nervous and tense |
| 34. | ill at ease | uncomfortable and uneasy |
| 35. | in a flap | nervously upset |
| 36. | in a state | very upset or agitated |
| 37. | in a tizzy | in an agitated state |
| 38. | in turmoil | in emotional confusion |
| 39. | intimidated | made fearful or timid |
| 40. | jarred | shocked or disturbed suddenly |
| 41. | jittered | made nervous or shaky |
| 42. | jittery | nervous and shaky |
| 43. | jolted | shocked into unease |
| 44. | jumpy | easily startled or nervous |
| 45. | keyed up | tense with excitement or nerves |
| 46. | knocked sideways | shocked and unsettled |
| 47. | messed up | emotionally upset or confused |
| 48. | mixed up | confused or disoriented |
| 49. | muddled | mentally confused |
| 50. | nervous | easily agitated or worried |
| 51. | nonplussed | unsure how to react |
| 52. | off-balance | emotionally or mentally unsteady |
| 53. | off-kilter | not in proper balance |
| 54. | on edge | nervous and uneasy |
| 55. | out of it | not mentally alert |
| 56. | overstimulated | too mentally aroused |
| 57. | overstressed | too stressed |
| 58. | overwhelmed | overcome by stress or emotion |
| 59. | overwrought | extremely tense or emotional |
| 60. | panic-stricken | overcome with panic |
| 61. | panicky | showing sudden fear |
| 62. | perplexed | confused and uncertain |
| 63. | perturbed | slightly anxious or troubled |
| 64. | pressed | under strain or pressure |
| 65. | quailing | shrinking with fear |
| 66. | quaking | shaking with fear or nerves |
| 67. | queasy | slightly sick or uneasy |
| 68. | quivering | trembling from emotion |
| 69. | quivery | shaking from nerves |
| 70. | reeling | staggering from shock |
| 71. | restless | unable to stay calm |
| 72. | rocked | shocked or deeply affected |
| 73. | ruffled | slightly upset or annoyed |
| 74. | shaken | disturbed or upset suddenly |
| 75. | shaky | unsteady from nerves |
| 76. | shook up | badly upset or disturbed |
| 77. | spooked | frightened or unnerved |
| 78. | startled | suddenly surprised and unsettled |
| 79. | stirred up | emotionally upset or aroused |
| 80. | strained | tense and pressured |
| 81. | stressed | under mental strain |
| 82. | tense | unable to relax |
| 83. | thrown | suddenly confused or upset |
| 84. | trembly | shaky and nervous |
| 85. | tremulous | shaking slightly from nerves |
| 86. | troubled | worried or distressed |
| 87. | twitchy | nervous and jumpy |
| 88. | uneasy | slightly worried or uncomfortable |
| 89. | unhinged | mentally disturbed or unstable |
| 90. | unmoored | without emotional stability |
| 91. | unnerved | made anxious or less confident |
| 92. | unsettled | not calm or secure |
| 93. | upset | emotionally troubled or unsettled |
| 94. | volatile | emotionally unstable and reactive |
| 95. | weak-kneed | shaky from fear |
| 96. | wobbly | unsteady or insecure |
| 97. | woozy | dizzy and unsteady |
| 98. | worked up | emotionally agitated |
| 99. | wound up | tense and agitated |
| 100. | wrong-footed | put at a disadvantage |
