| No. | Item | Definition |
|---|---|---|
| 1. | accepted | feeling welcomed and valued |
| 2. | afraid | feeling fear |
| 3. | alarmed | feeling sudden concern or fear |
| 4. | angry | feeling strong displeasure |
| 5. | annoyed | feeling mildly irritated |
| 6. | anxious | feeling worried or uneasy |
| 7. | apprehensive | feeling anxious about future |
| 8. | ashamed | feeling embarrassed by wrongdoing |
| 9. | bored | feeling uninterested and tired |
| 10. | calm | feeling peaceful and relaxed |
| 11. | cheerful | feeling noticeably happy |
| 12. | confident | feeling sure of oneself |
| 13. | confused | feeling unable to understand |
| 14. | content | feeling satisfied and at ease |
| 15. | contrite | feeling sincere regret |
| 16. | curious | feeling desire to know |
| 17. | dejected | feeling low in spirits |
| 18. | delighted | feeling great pleasure |
| 19. | despairing | feeling complete hopelessness |
| 20. | desperate | feeling extreme need or distress |
| 21. | determined | feeling firmly resolved |
| 22. | disappointed | feeling let down |
| 23. | downcast | feeling discouraged and sad |
| 24. | eager | feeling keen anticipation |
| 25. | ecstatic | feeling overwhelming joy |
| 26. | elated | feeling very happy |
| 27. | embarrassed | feeling self-conscious or awkward |
| 28. | empathetic | feeling others’ emotions |
| 29. | excited | feeling eager and energized |
| 30. | fearful | feeling afraid |
| 31. | fond | feeling liking or affection |
| 32. | frazzled | feeling stressed and disorganized |
| 33. | frustrated | feeling blocked or annoyed |
| 34. | fulfilled | feeling deeply satisfied |
| 35. | furious | feeling extreme anger |
| 36. | gloomy | feeling darkly unhappy |
| 37. | grateful | feeling thankful |
| 38. | grief-stricken | feeling overwhelmed by grief |
| 39. | guilty | feeling responsible for wrong |
| 40. | happy | feeling pleasure or joy |
| 41. | heartbroken | feeling devastated by loss |
| 42. | homesick | feeling longing for home |
| 43. | hopeful | feeling optimistic about future |
| 44. | hopeless | feeling no expectation of improvement |
| 45. | humiliated | feeling deeply shamed |
| 46. | hurt | feeling emotional pain |
| 47. | indignant | feeling anger at unfairness |
| 48. | insecure | feeling uncertain about oneself |
| 49. | inspired | feeling mentally uplifted |
| 50. | intrigued | feeling strongly interested |
| 51. | irate | feeling very angry |
| 52. | jealous | feeling envy or suspicion |
| 53. | jittery | feeling nervously shaky |
| 54. | joyful | feeling full of joy |
| 55. | jubilant | feeling triumphant joy |
| 56. | listless | feeling lacking energy or interest |
| 57. | lonely | feeling isolated or alone |
| 58. | loved | feeling cared for deeply |
| 59. | melancholy | feeling gentle sadness |
| 60. | miserable | feeling very unhappy |
| 61. | moody | feeling emotionally changeable |
| 62. | mortified | feeling intensely embarrassed |
| 63. | motivated | feeling driven to act |
| 64. | moved | feeling emotionally touched |
| 65. | nervous | feeling uneasy or tense |
| 66. | nostalgic | feeling sentimental for past |
| 67. | numb | feeling emotionally unresponsive |
| 68. | optimistic | feeling hopeful and positive |
| 69. | outraged | feeling angry at injustice |
| 70. | overwhelmed | feeling overloaded emotionally |
| 71. | panicked | feeling sudden intense fear |
| 72. | pensive | feeling thoughtfully sad |
| 73. | playful | feeling lighthearted and fun |
| 74. | powerless | feeling unable to act |
| 75. | proud | feeling pleased with oneself |
| 76. | regretful | feeling sorry about past |
| 77. | rejected | feeling unwanted or dismissed |
| 78. | relieved | feeling freed from worry |
| 79. | remorseful | feeling deep guilt |
| 80. | resentful | feeling bitter indignation |
| 81. | restless | feeling unable to relax |
| 82. | sad | feeling sorrow or unhappiness |
| 83. | self-conscious | feeling awkwardly aware of self |
| 84. | serene | feeling untroubled and peaceful |
| 85. | shocked | feeling deeply startled |
| 86. | shy | feeling socially uneasy |
| 87. | stressed | feeling under pressure |
| 88. | surprised | feeling sudden wonder or shock |
| 89. | sympathetic | feeling compassion for others |
| 90. | tense | feeling strained or stressed |
| 91. | terrified | feeling extreme fear |
| 92. | thrilled | feeling intense excitement |
| 93. | troubled | feeling worried or distressed |
| 94. | uneasy | feeling slightly worried |
| 95. | unloved | feeling not cared for |
| 96. | unnerved | feeling disturbed and anxious |
| 97. | upset | feeling disturbed or unhappy |
| 98. | validated | feeling understood and affirmed |
| 99. | vulnerable | feeling open to harm |
| 100. | wistful | feeling gentle longing |