| No. | Item | Definition |
|---|---|---|
| 1. | accountability | ownership of actions and results |
| 2. | action plan | steps for achieving goals |
| 3. | adaptability | ability to adjust easily |
| 4. | advice | guidance or recommendations |
| 5. | assertiveness | confident, respectful self-expression |
| 6. | assessment | evaluation of ability or progress |
| 7. | attitude | a settled way of feeling |
| 8. | awareness | knowledge of a situation |
| 9. | balance | stability among competing demands |
| 10. | boundary | a limit that protects space |
| 11. | burnout | exhaustion from prolonged stress |
| 12. | challenge | a difficult task or problem |
| 13. | collaboration | working together with others |
| 14. | commitment | dedication to a plan |
| 15. | communication | sharing information effectively |
| 16. | competence | ability to do well |
| 17. | confidence | belief in your abilities |
| 18. | consistency | steady reliability over time |
| 19. | curiosity | desire to know more |
| 20. | deadline | latest time something is due |
| 21. | decision | a choice made after thought |
| 22. | development | growth or advancement process |
| 23. | diplomacy | skillful handling of relations |
| 24. | discipline | self-control in following rules |
| 25. | efficiency | doing well with little waste |
| 26. | effort | serious attempt or hard work |
| 27. | empathy | understanding others’ feelings |
| 28. | encouragement | support that gives confidence |
| 29. | expectation | a belief about what will happen |
| 30. | experience | knowledge from doing things |
| 31. | failure | lack of desired success |
| 32. | feedback | helpful response about performance |
| 33. | focus | directed attention or concentration |
| 34. | follow-through | completion of promised actions |
| 35. | follow-up | later contact for progress |
| 36. | goal | an aim to work toward |
| 37. | growth | development or improvement over time |
| 38. | guidance | helpful direction or advice |
| 39. | habit | regular repeated behavior |
| 40. | honesty | truthfulness and fairness |
| 41. | humility | modest view of oneself |
| 42. | imposter syndrome | feeling undeserving of success |
| 43. | improvement | becoming better than before |
| 44. | initiative | readiness to act independently |
| 45. | insight | deep understanding of something |
| 46. | integrity | honesty and strong morals |
| 47. | kindness | friendly and generous behavior |
| 48. | learn | gain knowledge or skill |
| 49. | lesson | something learned from experience |
| 50. | listen | pay attention to hear |
| 51. | mentor | an experienced guide or adviser |
| 52. | milestone | important stage in progress |
| 53. | mindset | established way of thinking |
| 54. | mistake | an error in action |
| 55. | motivation | reason or drive to act |
| 56. | negotiation | discussion to reach agreement |
| 57. | openness | willingness to consider ideas |
| 58. | opportunity | a favorable chance |
| 59. | organization | orderly arrangement or planning |
| 60. | patience | calm endurance without frustration |
| 61. | persistence | continued effort despite difficulty |
| 62. | perspective | a particular way of viewing |
| 63. | plan | a detailed intended course |
| 64. | potential | possible ability not yet shown |
| 65. | practice | repeated performance for improvement |
| 66. | preparation | the act of getting ready |
| 67. | priority | something most important first |
| 68. | problem-solving | finding answers to difficulties |
| 69. | progress | forward movement or improvement |
| 70. | quality | degree of excellence |
| 71. | question | something asked for information |
| 72. | rapport | close and harmonious relationship |
| 73. | reflection | serious thought about experience |
| 74. | relationship | connection between people |
| 75. | resilience | ability to recover quickly |
| 76. | resourcefulness | ability to find quick solutions |
| 77. | respect | high regard for someone |
| 78. | responsibility | duty to deal with something |
| 79. | review | look over again carefully |
| 80. | schedule | a plan of times |
| 81. | self-awareness | understanding your own character |
| 82. | self-control | ability to regulate yourself |
| 83. | setback | a reversal or delay |
| 84. | skill | an ability developed through practice |
| 85. | strategy | a plan for success |
| 86. | success | achievement of a goal |
| 87. | support | help or encouragement |
| 88. | tact | sensitivity in dealing with others |
| 89. | time management | using time effectively |
| 90. | training | teaching practical skills |
| 91. | trust | firm belief in reliability |
| 92. | understanding | clear grasp of something |
| 93. | value | importance or worth |
| 94. | vision | clear idea of the future |
| 95. | voice | personal way of expressing ideas |
| 96. | vulnerability | openness about uncertainty or weakness |
| 97. | well-being | state of health and happiness |
| 98. | willingness | readiness to do something |
| 99. | wisdom | good judgment from experience |
| 100. | work ethic | attitude toward hard, responsible work |