| No. | Item | Definition |
|---|---|---|
| 1. | Am I doing this right? | Check if technique is correct. |
| 2. | Am I locking out too soon? | Ask about finishing early. |
| 3. | Am I on the right track? | Ask if progress is good. |
| 4. | Can I take a break? | Ask for a short rest. |
| 5. | Can we focus on technique? | Ask to prioritize form. |
| 6. | Can we go over that again? | Ask to review it again. |
| 7. | Can we lower the intensity? | Ask to make it easier. |
| 8. | Can we modify this? | Ask for an easier version. |
| 9. | Can we raise the intensity? | Ask to make it harder. |
| 10. | Can we start over? | Ask to restart. |
| 11. | Can we target endurance today? | Ask to train stamina. |
| 12. | Can we work on consistency? | Ask to build steadiness. |
| 13. | Can you break that down? | Ask for simpler steps. |
| 14. | Can you check my posture? | Ask about body position. |
| 15. | Can you count for me? | Ask for counting help. |
| 16. | Can you cue me? | Ask for live prompts. |
| 17. | Can you give me feedback? | Ask for evaluation. |
| 18. | Can you help me with this? | Ask for guidance. |
| 19. | Can you push me a bit? | Ask for more challenge. |
| 20. | Can you scale this back? | Ask to reduce difficulty. |
| 21. | Can you show me again? | Ask for another demonstration. |
| 22. | Can you spot me? | Ask for physical support. |
| 23. | Can you time me? | Ask for timing help. |
| 24. | Can you walk me through it? | Ask for step guidance. |
| 25. | Could you correct me? | Ask for correction. |
| 26. | Could you demonstrate it? | Ask for a demo. |
| 27. | Could you explain that? | Ask for clarification. |
| 28. | Could you slow it down? | Ask for a slower pace. |
| 29. | Could you watch my form? | Ask for technique feedback. |
| 30. | Did I brace enough? | Ask if core was engaged. |
| 31. | Did I cut the range short? | Ask about limited range. |
| 32. | Did I go too fast? | Ask if speed was excessive. |
| 33. | Did I keep good form? | Ask if technique held up. |
| 34. | Did I shift my weight? | Ask about weight transfer. |
| 35. | Did that look cleaner? | Ask if form improved. |
| 36. | Do I need to warm up first? | Ask about warming up. |
| 37. | Do you have any tips? | Ask for helpful suggestions. |
| 38. | Give me one more cue. | Ask for one more prompt. |
| 39. | How can I improve this? | Ask how to get better. |
| 40. | How fast should I go? | Ask about movement speed. |
| 41. | How long should I hold it? | Ask for hold duration. |
| 42. | How many reps should I do? | Ask for repetition count. |
| 43. | How many sets today? | Ask for set count. |
| 44. | How much weight should I use? | Ask for load guidance. |
| 45. | How often should I do this? | Ask training frequency. |
| 46. | How should I breathe? | Ask for breathing guidance. |
| 47. | How was that? | Ask for quick feedback. |
| 48. | How wide should my grip be? | Ask about grip width. |
| 49. | I can feel the difference. | Say the change is noticeable. |
| 50. | I feel it in my back. | Report where you feel it. |
| 51. | I need a quick breather. | Say you need brief rest. |
| 52. | I need to reset. | Say you need to regroup. |
| 53. | I think I rushed that. | Say you went too fast. |
| 54. | I’m feeling tired. | Say you feel fatigued. |
| 55. | I’m losing balance. | Report balance trouble. |
| 56. | I’m not sure I get it. | Say you are confused. |
| 57. | I’m out of breath. | Report breathing strain. |
| 58. | Is my range deep enough? | Ask about movement depth. |
| 59. | Is there an easier option? | Ask for a simpler choice. |
| 60. | Keep me honest on form. | Ask for strict feedback. |
| 61. | My ankle is bothering me. | Report ankle discomfort. |
| 62. | My form is falling apart. | Say technique is breaking down. |
| 63. | My grip is slipping. | Report grip problem. |
| 64. | My lower back is tight. | Report lower back tightness. |
| 65. | My shoulders feel tight. | Report shoulder tightness. |
| 66. | My wrist feels weak. | Report wrist weakness. |
| 67. | Remind me to breathe. | Ask for breathing reminders. |
| 68. | Should I adjust my stance? | Ask about foot position. |
| 69. | Should I go heavier? | Ask about increasing weight. |
| 70. | Should I hinge more? | Ask about hip movement. |
| 71. | Should I keep going? | Ask whether to continue. |
| 72. | Should I pause at the bottom? | Ask about adding a pause. |
| 73. | Should I stop here? | Ask whether to stop. |
| 74. | Should my core be tight? | Ask about bracing. |
| 75. | Should my elbows stay in? | Ask about arm position. |
| 76. | Should my knees track out? | Ask about knee alignment. |
| 77. | Show me the proper setup. | Ask for correct setup. |
| 78. | Talk me through the setup. | Ask for setup guidance. |
| 79. | Tell me if I drift. | Ask for correction. |
| 80. | Tell me what you see. | Ask for observations. |
| 81. | That cue really helped. | Say the instruction helped. |
| 82. | That feels too easy. | Say the task lacks challenge. |
| 83. | That makes sense now. | Say you understand now. |
| 84. | That movement hurts. | Say the movement causes pain. |
| 85. | This doesn’t feel right. | Say something feels off. |
| 86. | Was my pace okay? | Ask if speed was fine. |
| 87. | Was my posture neutral? | Ask about spinal position. |
| 88. | Was that better? | Ask if it improved. |
| 89. | What am I missing? | Ask what was overlooked. |
| 90. | What did I do wrong? | Ask about mistakes. |
| 91. | What do you recommend? | Ask for advice. |
| 92. | What should I focus on? | Ask for priorities. |
| 93. | What stood out to you? | Ask what was noticeable. |
| 94. | What’s one thing to improve? | Ask for one key fix. |
| 95. | What’s the goal here? | Ask the purpose. |
| 96. | What’s the next step? | Ask what comes next. |
| 97. | When do I exhale? | Ask breathing timing. |
| 98. | When should I rest? | Ask about rest timing. |
| 99. | Where should I feel this? | Ask target muscle area. |
| 100. | Where should my feet be? | Ask about foot placement. |
