| No. | Item | Definition |
|---|---|---|
| 1. | absent | not mentally present |
| 2. | absentminded | forgetful through inattention |
| 3. | absorbed | deeply involved in something |
| 4. | abstracted | lost in thought |
| 5. | addled | confused and muddled |
| 6. | agitated | nervous and upset |
| 7. | antsy | restless and uneasy |
| 8. | anxious | worried and unfocused |
| 9. | befuddled | confused and unable to focus |
| 10. | bemused | confused or preoccupied |
| 11. | bewildered | very confused |
| 12. | bleary | tired and unfocused |
| 13. | burned out | exhausted and mentally drained |
| 14. | careless | not giving enough attention |
| 15. | caught up | absorbed or involved |
| 16. | checked out | mentally disengaged |
| 17. | clouded | made unclear mentally |
| 18. | confused | unable to think clearly |
| 19. | crazed | wildly agitated or upset |
| 20. | daydreaming | lost in pleasant thoughts |
| 21. | discomposed | disturbed in composure |
| 22. | disconcerted | unsettled and confused |
| 23. | disquieted | made uneasy or worried |
| 24. | distrait | absentminded or preoccupied |
| 25. | distraught | deeply upset and unfocused |
| 26. | distressed | very upset or worried |
| 27. | disturbed | upset or unsettled |
| 28. | dreamy | lost in thought |
| 29. | elsewhere | mentally somewhere else |
| 30. | engrossed | fully absorbed in something |
| 31. | exhausted | very tired and unfocused |
| 32. | far-off | distant in attention |
| 33. | faraway | showing thoughts are elsewhere |
| 34. | fidgety | restless and inattentive |
| 35. | flustered | confused and agitated |
| 36. | foggy | mentally unclear |
| 37. | frantic | wildly upset or anxious |
| 38. | frenzied | wildly excited or agitated |
| 39. | groggy | dazed from tiredness |
| 40. | hazy | unclear in thought |
| 41. | heedless | not paying careful attention |
| 42. | hysterical | overwhelmed by emotion |
| 43. | immersed | deeply absorbed in something |
| 44. | in a daze | stunned and unfocused |
| 45. | in a fog | mentally unclear |
| 46. | in a haze | mentally unclear |
| 47. | inattentive | not paying attention |
| 48. | inobservant | not noticing things |
| 49. | jittery | nervous and unable to focus |
| 50. | lethargic | sluggish and inattentive |
| 51. | listless | lacking energy or interest |
| 52. | lost | confused or not following |
| 53. | muddled | confused and unclear |
| 54. | muzzy | confused and unclear-headed |
| 55. | negligent | failing to give proper attention |
| 56. | not all there | mentally absent or confused |
| 57. | oblivious | unaware of surroundings |
| 58. | occupied | busy with something else |
| 59. | off balance | unsettled or confused |
| 60. | off task | not focused on the task |
| 61. | off track | away from the main focus |
| 62. | overburdened | carrying too many worries |
| 63. | overloaded | burdened with too much |
| 64. | overwhelmed | unable to cope or focus |
| 65. | overwrought | extremely upset and tense |
| 66. | panic-stricken | overwhelmed by panic |
| 67. | panicked | overcome by sudden fear |
| 68. | perturbed | worried and unsettled |
| 69. | preoccupied | absorbed by other thoughts |
| 70. | put off | made lose concentration |
| 71. | rattled | unnerved and confused |
| 72. | restless | unable to stay focused |
| 73. | scared | afraid and distracted |
| 74. | shaken | upset and unsettled |
| 75. | sidetracked | drawn away from the main task |
| 76. | sleepy | drowsy and inattentive |
| 77. | sluggish | slow and mentally dull |
| 78. | spent | exhausted and unfocused |
| 79. | strained | tense and pressured |
| 80. | stressed | strained and worried |
| 81. | taken up | occupied by something |
| 82. | tense | nervous and strained |
| 83. | thoughtless | not considering what matters |
| 84. | thrown off | made lose focus |
| 85. | troubled | worried or disturbed |
| 86. | tuned out | not listening or attending |
| 87. | unaware | not noticing what is happening |
| 88. | unfocused | not concentrating clearly |
| 89. | unheeding | not noticing or obeying |
| 90. | unmindful | not attentive or aware |
| 91. | unobservant | not noticing details |
| 92. | unseeing | looking without noticing |
| 93. | unvigilant | not alert or watchful |
| 94. | unwatchful | not keeping careful watch |
| 95. | weary | tired and unfocused |
| 96. | woolgathering | indulging in idle thoughts |
| 97. | worn-out | exhausted and drained |
| 98. | worried | troubled by concerns |
| 99. | wrapped up | fully absorbed in something |
| 100. | zoned out | mentally absent |
