| No. | Item | Definition |
|---|---|---|
| 1. | Can I ask you something? | requesting permission to ask |
| 2. | Can I come back later? | asking to return another time |
| 3. | Can I email you? | asking about email contact |
| 4. | Can I make an appointment? | asking to schedule time |
| 5. | Can we talk privately? | requesting a confidential talk |
| 6. | Can you check in with me? | asking for follow-up support |
| 7. | Can you connect me with someone? | asking for a referral |
| 8. | Can you explain that again? | asking for repetition |
| 9. | Can you give me some guidance? | asking for direction |
| 10. | Can you help me figure this out? | asking for help understanding |
| 11. | Can you keep this private? | asking for privacy |
| 12. | Could we meet sometime? | requesting a meeting |
| 13. | Could you write that down? | asking for written notes |
| 14. | Do you have a minute? | asking for brief time |
| 15. | Everything feels like too much. | life feels overwhelming |
| 16. | How can I handle this? | asking how to manage |
| 17. | How do I deal with this? | asking how to respond |
| 18. | I can’t manage my workload. | school tasks feel unmanageable |
| 19. | I can’t stop worrying. | persistent worry is happening |
| 20. | I don’t feel safe. | feeling unsafe |
| 21. | I don’t know what to do. | feeling unsure about next steps |
| 22. | I don’t understand the material. | not understanding lessons |
| 23. | I feel left out. | feeling excluded socially |
| 24. | I feel pressure to succeed. | feeling pushed to achieve |
| 25. | I feel stuck. | unable to move forward |
| 26. | I get test anxiety. | feeling anxious during tests |
| 27. | I got into trouble. | saying there was misconduct |
| 28. | I had an argument with a friend. | describing conflict with friend |
| 29. | I made a mistake. | admitting an error |
| 30. | I need advice about a situation. | seeking guidance on an issue |
| 31. | I need help with a problem. | asking support for an issue |
| 32. | I need some advice. | asking for guidance |
| 33. | I need someone to listen. | wanting a listening ear |
| 34. | I need support. | asking for help and care |
| 35. | I want to talk about something. | introducing a concern |
| 36. | I’m being bullied. | experiencing bullying |
| 37. | I’m burned out. | emotionally and mentally exhausted |
| 38. | I’m exhausted all the time. | feeling constantly very tired |
| 39. | I’m failing a class. | doing very poorly academically |
| 40. | I’m falling behind. | not keeping up |
| 41. | I’m feeling overwhelmed. | saying stress feels too much |
| 42. | I’m having a hard time. | saying things feel difficult |
| 43. | I’m having attendance issues. | trouble coming to school regularly |
| 44. | I’m having friend problems. | social relationships are difficult |
| 45. | I’m having problems at home. | home life feels difficult |
| 46. | I’m having trouble focusing. | unable to concentrate well |
| 47. | I’m nervous about school. | feeling anxious about school |
| 48. | I’m not sure who to talk to. | unsure where to seek help |
| 49. | I’m scared to come to school. | afraid to attend school |
| 50. | I’m stressed about exams. | worried about tests |
| 51. | I’m struggling in class. | having trouble with schoolwork |
| 52. | I’m under a lot of stress. | feeling heavy pressure |
| 53. | I’m worried about my grades. | concerned about academic performance |
| 54. | I’m worried I messed up. | concerned about a mistake |
| 55. | I’ve been crying a lot. | crying frequently lately |
| 56. | I’ve been feeling anxious. | experiencing anxiety lately |
| 57. | I’ve been having panic attacks. | experiencing sudden intense panic |
| 58. | I’ve lost motivation. | no longer feel driven |
| 59. | I’ve missed a lot of school. | absent many times |
| 60. | Is this confidential? | asking about privacy rules |
| 61. | Lately I’ve felt off. | I haven’t felt like myself. |
| 62. | My anxiety is getting worse. | My anxious feelings are increasing. |
| 63. | My friendships feel complicated. | Friend relationships feel difficult now. |
| 64. | My grades are slipping. | My school performance is worsening. |
| 65. | My home life is stressful. | Things at home feel stressful. |
| 66. | My motivation is gone. | I no longer feel motivated. |
| 67. | My parents are fighting. | family conflict is happening |
| 68. | My parents expect too much. | Family pressure feels overwhelming. |
| 69. | My schedule feels impossible. | My workload feels unmanageable. |
| 70. | My sleep is a mess. | I’m sleeping very poorly. |
| 71. | My thoughts won’t stop. | My mind keeps racing. |
| 72. | No one listens to me. | I feel unheard by others. |
| 73. | No one takes me seriously. | Others dismiss what I say. |
| 74. | Nothing feels normal lately. | Life feels strange right now. |
| 75. | One class is really hard. | A subject feels very difficult. |
| 76. | One of my friends worries me. | I’m concerned about a friend. |
| 77. | People are picking on me. | being bullied or teased |
| 78. | People don’t understand me. | feeling misunderstood |
| 79. | Someone broke my trust. | trust was violated |
| 80. | Someone crossed a line. | someone behaved inappropriately |
| 81. | Someone is spreading rumors. | false stories are circulating |
| 82. | Something has been bothering me. | saying an issue is troubling |
| 83. | Thank you for your time. | polite appreciation for meeting |
| 84. | Thanks for listening. | showing appreciation for hearing |
| 85. | That helps a lot. | saying the support was useful |
| 86. | That makes sense. | saying explanation is clear |
| 87. | There’s a lot going on at home. | many home problems exist |
| 88. | Things are tense at home. | home atmosphere feels strained |
| 89. | Things changed at home. | home situation is different |
| 90. | This feels urgent. | saying it needs quick attention |
| 91. | This is hard to say. | sharing something difficult |
| 92. | What are my options? | asking about possible choices |
| 93. | What can I do right now? | asking for immediate steps |
| 94. | What happens next? | asking about the next stage |
| 95. | What should I do? | asking for next steps |
| 96. | When should I follow up? | asking about later contact |
| 97. | Where can I get more help? | asking for additional support |
| 98. | Who can I talk to next? | asking for another resource |
| 99. | Who else will know? | asking who is informed |
| 100. | Would you help me tell them? | asking support sharing news |
