| No. | Item | Definition |
|---|---|---|
| 1. | addled | confused by strain |
| 2. | agitated | nervous and unsettled |
| 3. | anguished | in deep emotional pain |
| 4. | antsy | restless and impatient |
| 5. | anxious | worried and uneasy |
| 6. | apprehensive | anxious about the future |
| 7. | at breaking point | near emotional collapse |
| 8. | beleaguered | under persistent pressure |
| 9. | besieged | surrounded by pressures |
| 10. | bewildered | confused and unsettled |
| 11. | bothered | mentally disturbed or worried |
| 12. | boxed in | restricted and pressured |
| 13. | brooding | dwelling on worries |
| 14. | burdened | weighed down by worries |
| 15. | burned-out | exhausted from prolonged stress |
| 16. | careladen | burdened with worries |
| 17. | careworn | showing worry and stress |
| 18. | confused | unable to think clearly |
| 19. | cornered | feeling trapped and pressured |
| 20. | crabby | bad-tempered and stressed |
| 21. | cranky | irritable and tense |
| 22. | defeated | feeling beaten down |
| 23. | disquieted | made worried or uneasy |
| 24. | distracted | unable to focus calmly |
| 25. | distraught | deeply upset and agitated |
| 26. | distressed | suffering emotional strain |
| 27. | disturbed | mentally upset |
| 28. | drained | emotionally or physically depleted |
| 29. | drawn | looking tired and strained |
| 30. | edgy | tense and irritable |
| 31. | exasperated | intensely irritated and strained |
| 32. | exhausted | extremely tired and depleted |
| 33. | fidgety | unable to sit still |
| 34. | flustered | confused and agitated |
| 35. | foggy | mentally unclear |
| 36. | frazzled | exhausted and stressed |
| 37. | freaked out | extremely upset or anxious |
| 38. | fretful | habitually worried |
| 39. | glum | gloomy and weighed down |
| 40. | grim | showing strain or worry |
| 41. | haggard | looking exhausted and stressed |
| 42. | harried | rushed and stressed |
| 43. | hassled | troubled by annoyances |
| 44. | haunted | troubled by recurring thoughts |
| 45. | hemmed in | confined and pressured |
| 46. | high-strung | very nervous and sensitive |
| 47. | in a state | visibly upset and stressed |
| 48. | in turmoil | in emotional chaos |
| 49. | irritable | easily annoyed under stress |
| 50. | jittery | nervous and shaky |
| 51. | jumpy | easily startled or nervous |
| 52. | keyed up | tense and excited |
| 53. | maxed out | at full capacity |
| 54. | miserable | very unhappy and stressed |
| 55. | muddled | confused and unclear |
| 56. | nervous | easily worried or uneasy |
| 57. | on edge | nervous and irritable |
| 58. | oppressed | weighed down mentally |
| 59. | overburdened | carrying too much pressure |
| 60. | overextended | committed beyond safe limits |
| 61. | overloaded | given too much to handle |
| 62. | overtaxed | strained beyond capacity |
| 63. | overwhelmed | feeling unable to cope |
| 64. | overwrought | extremely nervous or upset |
| 65. | panicky | showing sudden fear |
| 66. | perturbed | anxious or unsettled |
| 67. | plagued | continually troubled |
| 68. | preoccupied | absorbed by worries |
| 69. | pressured | feeling pushed by demands |
| 70. | rattled | shaken and unsettled |
| 71. | raw | emotionally exposed and strained |
| 72. | restless | unable to stay calm |
| 73. | run-down | tired and weakened |
| 74. | shaken | emotionally upset |
| 75. | shaky | trembling from nerves |
| 76. | shell-shocked | deeply shaken by stress |
| 77. | snappy | short-tempered from stress |
| 78. | snowed under | buried in work |
| 79. | strained | under pressure or tension |
| 80. | stressed | under mental or emotional strain |
| 81. | swamped | overloaded with demands |
| 82. | taut | stretched tight emotionally |
| 83. | tense | unable to relax |
| 84. | testy | easily irritated |
| 85. | touchy | easily upset or offended |
| 86. | trapped | unable to escape pressure |
| 87. | troubled | mentally burdened |
| 88. | twitchy | nervous and jumpy |
| 89. | under pressure | facing heavy demands |
| 90. | uneasy | slightly worried or uncomfortable |
| 91. | unmoored | feeling unstable and adrift |
| 92. | unnerved | made anxious or uneasy |
| 93. | unsettled | not calm or secure |
| 94. | uptight | tense and nervous |
| 95. | vexed | annoyed and worried |
| 96. | weary | tired from stress |
| 97. | worked up | emotionally agitated |
| 98. | worn | tired from strain |
| 99. | worried | troubled by concerns |
| 100. | wound up | tense and unable to relax |
