| No. | Item | Definition |
|---|---|---|
| 1. | afraid | feeling fear or worry |
| 2. | anxious | worried; uneasy |
| 3. | apprehensive | anxious about what may happen |
| 4. | averse | strongly unwilling |
| 5. | backward | shy; not forward |
| 6. | bashful | shy and easily embarrassed |
| 7. | buttoned-up | reserved and cautious |
| 8. | cagey | reluctant to speak freely |
| 9. | cautious | careful to avoid risk |
| 10. | close-mouthed | not talkative; reserved |
| 11. | compliant | willing to do as told |
| 12. | contained | kept under control |
| 13. | cowed | intimidated into submission |
| 14. | daunted | made afraid or discouraged |
| 15. | deferential | showing respectful submission |
| 16. | demure | modest and shy |
| 17. | diffident | lacking confidence; shy |
| 18. | disinclined | not willing; reluctant |
| 19. | docile | easily managed; submissive |
| 20. | doubtful | uncertain; lacking confidence |
| 21. | easily daunted | readily discouraged by difficulty |
| 22. | easily intimidated | readily made fearful |
| 23. | easily scared | readily frightened |
| 24. | easily spooked | readily made nervous |
| 25. | edgy | nervous; tense |
| 26. | fainthearted | lacking courage or confidence |
| 27. | faltering | hesitant and unsure |
| 28. | fearful | afraid; easily scared |
| 29. | frightened | scared; feeling fear |
| 30. | frozen | unable to move from fear |
| 31. | gentle | mild and not forceful |
| 32. | guarded | careful not to reveal feelings |
| 33. | halting | stopping and starting; hesitant |
| 34. | hang back | stay behind from shyness |
| 35. | hesitant | slow to act from uncertainty |
| 36. | hesitating | pausing from uncertainty |
| 37. | high-strung | very nervous or sensitive |
| 38. | hold back | restrain oneself from acting |
| 39. | ill at ease | uncomfortable; uneasy |
| 40. | inhibited | unable to act freely |
| 41. | insecure | not confident; uncertain |
| 42. | intimidated | made fearful; overawed |
| 43. | introverted | focused inward; not outgoing |
| 44. | jittery | nervous and shaky |
| 45. | jumpy | easily startled; nervous |
| 46. | lacking backbone | without courage or firmness |
| 47. | lacking confidence | not confident; unsure |
| 48. | lacking nerve | without courage or confidence |
| 49. | leery | suspicious; cautious |
| 50. | low-key | restrained; not showy |
| 51. | meek | quietly submissive; not assertive |
| 52. | mild | gentle; not forceful |
| 53. | modest | not self-assertive; unassuming |
| 54. | mousey | quietly shy and timid |
| 55. | mousy | quietly shy and timid |
| 56. | nervous | easily worried or uneasy |
| 57. | nonaggressive | not aggressive; mild |
| 58. | nonassertive | not assertive; yielding |
| 59. | not bold | lacking boldness |
| 60. | not forward | not bold or assertive |
| 61. | on edge | nervous and tense |
| 62. | overawed | impressed into fear or respect |
| 63. | overcautious | too cautious; hesitant |
| 64. | paralyzed | unable to act from fear |
| 65. | peaceable | not quarrelsome; mild |
| 66. | petrified | so scared you cannot move |
| 67. | pusillanimous | showing a lack of courage |
| 68. | quiet | not loud or talkative |
| 69. | rattled | made nervous or unsettled |
| 70. | reluctant | unwilling; hesitant to act |
| 71. | reserved | not openly expressive; restrained |
| 72. | restrained | controlled; not expressive |
| 73. | retiring | quiet and shy in manner |
| 74. | risk-averse | avoiding risk; cautious |
| 75. | self-conscious | uneasy about being observed |
| 76. | shrinking | drawing back from attention |
| 77. | shy | uncomfortable with attention or strangers |
| 78. | skittish | easily startled; nervous |
| 79. | soft-spoken | speaking gently and quietly |
| 80. | spooked | suddenly frightened or wary |
| 81. | taciturn | habitually quiet; reserved |
| 82. | tentative | not confident; cautious |
| 83. | tight-lipped | not speaking freely; reserved |
| 84. | timorous | showing fear; timid |
| 85. | tractable | easy to control; compliant |
| 86. | twitchy | nervous and restless |
| 87. | unassertive | not forceful; lacking assertiveness |
| 88. | unassuming | not pretentious; modest |
| 89. | uncertain | not sure; hesitant |
| 90. | unconfident | lacking confidence |
| 91. | uneasy | not comfortable; anxious |
| 92. | unsure | not certain; lacking confidence |
| 93. | vulnerable | easily hurt or affected |
| 94. | wary | alert to possible danger |
| 95. | wavering | uncertain; lacking firmness |
| 96. | weak-kneed | lacking courage; fearful |
| 97. | white-livered | cowardly; lacking courage |
| 98. | withdrawn | not sociable; keeping apart |
| 99. | yellow | cowardly; lacking nerve |
| 100. | yielding | giving in readily |
100 Words to Use Instead of “Heavy”
| No. | Item | Definition |
|---|---|---|
| 1. | airless | lacking fresh air; heavy |
| 2. | arduous | hard and tiring |
| 3. | armored | protected with heavy covering |
| 4. | armoured | protected with heavy covering |
| 5. | backbreaking | extremely heavy and tiring |
| 6. | bleak | cold and heavy in mood |
| 7. | booming | loud, deep, and heavy |
| 8. | bulky | large and awkwardly heavy |
| 9. | burdensome | hard to carry; heavy |
| 10. | buttery | rich and heavy in taste |
| 11. | charged | full of strong feeling |
| 12. | close | stuffy; heavy with humidity |
| 13. | clotted | thickened; heavy in texture |
| 14. | cloying | sickly sweet and heavy |
| 15. | clunky | heavy and awkward |
| 16. | consequential | having serious importance |
| 17. | creamy | thick and rich; heavy |
| 18. | cumbersome | awkwardly heavy to handle |
| 19. | deep | low and heavy in sound |
| 20. | dense | closely packed; heavy for size |
| 21. | depressing | making you feel heavy-hearted |
| 22. | despondent | hopeless; heavy with sadness |
| 23. | dismal | gloomy and heavy |
| 24. | downcast | sad and heavy-hearted |
| 25. | drenched | thoroughly wet and heavy |
| 26. | dull | not sharp; heavy-sounding |
| 27. | exhausting | very tiring; heavy work |
| 28. | fatty | high in fat; heavy |
| 29. | forceful | strong and impactful |
| 30. | fraught | filled with tension; heavy |
| 31. | full-bodied | rich and heavy in taste |
| 32. | gloomy | dark; heavy with sadness |
| 33. | grave | serious and heavy in tone |
| 34. | greasy | oily and heavy |
| 35. | grim | serious and depressing |
| 36. | grueling | extremely tiring and demanding |
| 37. | gruelling | extremely tiring and demanding |
| 38. | hard | difficult; heavy work |
| 39. | hardgoing | difficult and tiring |
| 40. | harrowing | deeply distressing; heavy |
| 41. | hefty | large and heavy |
| 42. | humid | moist and heavy in air |
| 43. | intense | strong and heavy in effect |
| 44. | ironclad | very strong; heavily protected |
| 45. | laborious | requiring much effort; heavy |
| 46. | lead-footed | moving as if very heavy |
| 47. | leaden | heavy and dull |
| 48. | loaded | weighed down with a load |
| 49. | low-pitched | deep in tone; heavy |
| 50. | lumbering | moving heavily and awkwardly |
| 51. | massive | very large and heavy |
| 52. | melancholy | sad and heavy in feeling |
| 53. | momentous | very important; weighty |
| 54. | morose | sullen and heavy-hearted |
| 55. | mud-caked | covered in mud; heavy |
| 56. | muffled | deadening sound; heavy |
| 57. | muggy | unpleasantly warm and humid |
| 58. | obese | very overweight; too heavy |
| 59. | oily | greasy; heavy-feeling |
| 60. | onerous | hard to do; burdensome |
| 61. | oppressive | weighing heavily on mind or body |
| 62. | overloaded | loaded beyond capacity |
| 63. | overrich | too rich; heavy |
| 64. | oversized | too large and heavy |
| 65. | overweight | too heavy in body weight |
| 66. | paunchy | with a large belly |
| 67. | plodding | slow and heavy-paced |
| 68. | plump | rounded and somewhat heavy |
| 69. | ponderous | slow and heavy |
| 70. | portly | stout and heavy-set |
| 71. | pressing | urgent and weighty |
| 72. | pudgy | short and fat; heavy |
| 73. | punishing | very hard and tiring |
| 74. | rain-soaked | soaked by rain; heavy |
| 75. | reinforced | made stronger and heavier |
| 76. | rich | heavy and intense in flavor |
| 77. | rotund | round and fat; heavy |
| 78. | rough | hard and heavy-going |
| 79. | saturated | fully soaked; heavy |
| 80. | soaked | very wet and heavy |
| 81. | sodden | soaked and heavy with water |
| 82. | solid | firm and heavy |
| 83. | stifling | uncomfortably heavy and close |
| 84. | stodgy | heavy and hard to digest |
| 85. | substantial | solid and fairly heavy |
| 86. | suffocating | oppressively heavy; hard to breathe |
| 87. | sultry | hot and humid; heavy |
| 88. | syrupy | thick and heavy like syrup |
| 89. | taxing | demanding and tiring |
| 90. | tense | strained; heavy with stress |
| 91. | thick | heavy and dense |
| 92. | thudding | making a heavy dull sound |
| 93. | tough | hard to do; heavy |
| 94. | troubling | causing concern; heavy |
| 95. | unwieldy | hard to move because heavy |
| 96. | viscous | thick and slow-flowing |
| 97. | waterlogged | filled with water; heavy |
| 98. | weighted | made heavy by added weight |
| 99. | weighty | having great weight |
| 100. | worrying | causing anxiety; heavy |
Present Perfect (Experience vs. Specific Time) Exercise
Complete the 12 sentences below. Choose the best answer for each one.
1I ............... to Japan twice, so I can give you some travel tips.
Wrong!
Use "have been" for a life experience with no specific past time.
2She ............... that film last night and loved it.
Wrong!
Use "saw" because "last night" is a specific finished past time.
3............... you ever tried Korean food before?
Wrong!
Use "Have" to ask about life experience with "ever" and the subject "you".
4We ............... our homework already, so we can go out now.
Wrong!
Use "have finished" with "already" to show a completed action with a present result.
5My brother ............... a snake when he was ten.
Wrong!
Use "saw" because "when he was ten" is a specific finished past time.
6I ............... in a five-star hotel before.
Wrong!
Use "have never stayed" for a life experience up to now with "before".
7They ............... to the new museum on Saturday.
Wrong!
Use "went" because "on Saturday" is a specific finished past time.
8She ............... sushi, so she wants to try it tonight.
Wrong!
Use "has never eaten" for a life experience up to now with "never".
9I ............... my keys yesterday, but I found them this morning.
Wrong!
Use "lost" because "yesterday" is a specific finished past time.
10............... your teacher ever given you extra homework for the weekend?
Wrong!
Use "Has" to ask about life experience with "ever" and the singular subject "your teacher".
11We ............... that restaurant before, so we don't know what to order.
Wrong!
Use "haven't tried" for lack of experience up to now with "before".
12He ............... his grandparents in 2022, when they lived in Rome.
Wrong!
Use "visited" because "in 2022" is a specific finished past time.
Answers
- I have been to Japan twice, so I can give you some travel tips.
- She saw that film last night and loved it.
- Have you ever tried Korean food before?
- We have finished our homework already, so we can go out now.
- My brother saw a snake when he was ten.
- I have never stayed in a five-star hotel before.
- They went to the new museum on Saturday.
- She has never eaten sushi, so she wants to try it tonight.
- I lost my keys yesterday, but I found them this morning.
- Has your teacher ever given you extra homework for the weekend?
- We haven’t tried that restaurant before, so we don’t know what to order.
- He visited his grandparents in 2022, when they lived in Rome.
100 Phrases to Use Instead of “In contrast”
| No. | Item | Definition |
|---|---|---|
| 1. | against that backdrop | showing a different comparison point |
| 2. | all the same | despite that; nevertheless |
| 3. | as opposed to | in direct comparison with |
| 4. | at the other extreme | showing the opposite end |
| 5. | be that as it may | despite that; anyway |
| 6. | by comparison | when compared with another |
| 7. | by contrast | showing a clear difference |
| 8. | by way of contrast | to highlight differences |
| 9. | compared to that | when measured against that |
| 10. | compared with that | when measured against that |
| 11. | counter to that | opposed to what was said |
| 12. | despite that | in spite of that |
| 13. | different from that | not the same as that |
| 14. | even so | despite what was said |
| 15. | even still | despite that; nevertheless |
| 16. | even then | despite that time |
| 17. | even though | despite the fact that |
| 18. | far from it | emphatically not that way |
| 19. | for all that | despite what was said |
| 20. | from a different angle | from another viewpoint |
| 21. | from another angle | from a different viewpoint |
| 22. | having said that | despite what was just stated |
| 23. | in a different light | from another perspective |
| 24. | in absolute contrast | showing total difference |
| 25. | in another respect | in a different regard |
| 26. | in clear contrast | showing an obvious difference |
| 27. | in comparison | when compared with something else |
| 28. | in complete contrast | showing complete difference |
| 29. | in contradistinction | as a clear distinction |
| 30. | in contrastive terms | from a contrasting viewpoint |
| 31. | in direct contrast | showing an immediate difference |
| 32. | in distinct contrast | showing a clear difference |
| 33. | in dramatic contrast | showing an extreme difference |
| 34. | in glaring contrast | showing an obvious difference |
| 35. | in great contrast | showing a large difference |
| 36. | in juxtaposition | placed together to compare |
| 37. | in marked contrast | showing a noticeable difference |
| 38. | in meaningful contrast | showing an important difference |
| 39. | in notable contrast | showing a significant difference |
| 40. | in obvious contrast | showing an evident difference |
| 41. | in opposition | in a contrasting position |
| 42. | in other respects | in different ways |
| 43. | in plain contrast | showing an obvious difference |
| 44. | in real contrast | showing a genuine difference |
| 45. | in relative terms | when compared proportionally |
| 46. | in reverse | in the opposite direction |
| 47. | in sharp contrast | showing a clear difference |
| 48. | in significant contrast | showing an important difference |
| 49. | in simple contrast | showing a basic difference |
| 50. | in spite of that | despite what happened |
| 51. | in stark contrast | showing a strong difference |
| 52. | in striking contrast | showing a dramatic difference |
| 53. | in strong contrast | showing a big difference |
| 54. | in telling contrast | revealing a meaningful difference |
| 55. | in that respect | regarding that point |
| 56. | in the opposite case | in the reverse situation |
| 57. | in the reverse case | in the opposite situation |
| 58. | in this respect | regarding this point |
| 59. | in total contrast | showing complete difference |
| 60. | in vivid contrast | showing a striking difference |
| 61. | juxtaposed with | placed beside to compare |
| 62. | Keenly different | emphasizes a strong difference |
| 63. | Keeping that in mind | introduces a differing point |
| 64. | Lest we forget | flags a counterpoint to consider |
| 65. | looked at differently | considered in another way |
| 66. | measured against that | compared to a standard |
| 67. | More to the point | shifts to a different emphasis |
| 68. | Much like the reverse | highlights an opposite pattern |
| 69. | next to that | when placed beside that |
| 70. | Not so | rejects the previous idea |
| 71. | on the contrary | introducing an opposite claim |
| 72. | On the flip side | introduces the opposite perspective |
| 73. | on the other hand | introducing an opposing point |
| 74. | opposite to that | directly against that |
| 75. | Over against that | sets up an opposing comparison |
| 76. | put differently | said another way |
| 77. | quite the opposite | the reverse is true |
| 78. | Quite unlike that | emphasizes dissimilarity |
| 79. | rather than | instead of; not as |
| 80. | said differently | expressed another way |
| 81. | seen differently | viewed in another way |
| 82. | set against that | compared directly with that |
| 83. | side by side | in direct comparison |
| 84. | stacked up against | compared directly with |
| 85. | that said | despite what was just stated |
| 86. | then again | introducing a counterpoint |
| 87. | to put it differently | to say it another way |
| 88. | to say it differently | to express it another way |
| 89. | to say the opposite | to state the reverse |
| 90. | to the contrary | stating the opposite |
| 91. | Unlike that | shows a difference from that |
| 92. | Unlike this | shows a difference from this |
| 93. | Unlike those | shows a difference from those |
| 94. | Unlike what came before | signals a different situation |
| 95. | Versus that | sets one thing against another |
| 96. | viewed differently | seen in another way |
| 97. | when compared | in comparison to something |
| 98. | when set against | when compared side by side |
| 99. | With that said | introduces a contrasting point |
| 100. | You could also argue | offers a contrasting viewpoint |
100 Ways to Congratulate Someone
| No. | Term | Definition |
|---|---|---|
| 1. | All my congratulations | Warm congratulations to you. |
| 2. | Amazing news | That is wonderful to hear. |
| 3. | Awesome job | You did really well. |
| 4. | Big congratulations | A huge well done. |
| 5. | Brava | Well done to a woman. |
| 6. | Bravo | Well done. |
| 7. | Brilliant work | Exceptionally good work. |
| 8. | Cheers on your success | Celebrating your achievement. |
| 9. | Cheers to you | A toast in your honor. |
| 10. | Congrats | Congratulations, informally. |
| 11. | Congratulations | Well done on your achievement. |
| 12. | Couldn’t be happier for you | I’m very happy for you. |
| 13. | Delighted for you | I’m very pleased for you. |
| 14. | Double congratulations | Congrats on two achievements. |
| 15. | Ecstatic for you | I’m thrilled for you. |
| 16. | Fantastic achievement | That’s a great accomplishment. |
| 17. | Fantastic news | That’s great to hear. |
| 18. | Fantastic work | You did excellent work. |
| 19. | Good for you | You earned this. |
| 20. | Good going | You did well. |
| 21. | Good job | Well done. |
| 22. | Great achievement | That’s a big accomplishment. |
| 23. | Great job | You did very well. |
| 24. | Great news | That’s wonderful to hear. |
| 25. | Hats off to you | You deserve respect for this. |
| 26. | High five | A celebratory gesture. |
| 27. | Hip hip hooray | A cheer for you. |
| 28. | Huge congratulations | Big congratulations to you. |
| 29. | I admire your dedication | Your effort is impressive. |
| 30. | I knew you could do it | I believed in you. |
| 31. | I’m impressed | That’s really impressive. |
| 32. | I’m proud of you | You make me proud. |
| 33. | I’m so happy for you | I’m truly glad for you. |
| 34. | I’m thrilled for you | I’m very excited for you. |
| 35. | Impressive work | That’s excellent work. |
| 36. | Incredible achievement | That’s truly remarkable. |
| 37. | It paid off | Your effort succeeded. |
| 38. | It’s official—congrats | Congratulations on making it official. |
| 39. | Kudos | Praise for your success. |
| 40. | Many congratulations | Lots of congratulations. |
| 41. | Much deserved | You earned this. |
| 42. | My compliments | You have my praise. |
| 43. | My heartfelt congratulations | Sincere congratulations to you. |
| 44. | Nice going | Well done. |
| 45. | Nice work | Good work. |
| 46. | Onward and upward | Keep building on this. |
| 47. | Outstanding | Exceptionally good. |
| 48. | Props | Respect and praise. |
| 49. | Proud moment | This is something to celebrate. |
| 50. | Respect | You have my respect. |
| 51. | Right on | That’s great. |
| 52. | Salute | A gesture of respect. |
| 53. | So happy for you | I’m glad for you. |
| 54. | So proud of you | I’m proud of your success. |
| 55. | So thrilled for you | I’m excited for you. |
| 56. | Spectacular | Very impressive. |
| 57. | Superb | Excellent. |
| 58. | That’s a big deal | This is very important. |
| 59. | That’s a win | You succeeded. |
| 60. | That’s amazing | That’s very impressive. |
| 61. | That’s fantastic | That’s really great. |
| 62. | That’s huge | That’s a major success. |
| 63. | That’s impressive | That’s very good. |
| 64. | That’s incredible | That’s truly impressive. |
| 65. | That’s wonderful | That’s excellent news. |
| 66. | This calls for a celebration | We should celebrate this. |
| 67. | Thrilled for you | I’m excited for you. |
| 68. | Top marks | You did excellently. |
| 69. | Tremendous | Very impressive. |
| 70. | Truly happy for you | I’m genuinely glad for you. |
| 71. | Two thumbs up | Strong approval. |
| 72. | Way to go | Well done. |
| 73. | Well done | You did it well. |
| 74. | Well played | You handled that skillfully. |
| 75. | What a milestone | This is an important step. |
| 76. | What a success | This turned out very well. |
| 77. | What an accomplishment | That’s something to be proud of. |
| 78. | What an achievement | That’s a real accomplishment. |
| 79. | What great news | That’s wonderful to hear. |
| 80. | Wonderful achievement | A great accomplishment. |
| 81. | Wonderful news | That’s great to hear. |
| 82. | Wonderful work | You did great work. |
| 83. | You crushed it | You did extremely well. |
| 84. | You did great | You performed very well. |
| 85. | You did it | You succeeded. |
| 86. | You did wonderfully | You did very well. |
| 87. | You earned it | You deserve this. |
| 88. | You made it happen | You achieved it through effort. |
| 89. | You nailed it | You did it perfectly. |
| 90. | You outdid yourself | You exceeded your usual performance. |
| 91. | You should be proud | You deserve to feel proud. |
| 92. | You’re a star | You did exceptionally well. |
| 93. | You’re amazing | You did something impressive. |
| 94. | You’re doing great | You’re performing very well. |
| 95. | You’re killing it | You’re doing extremely well. |
| 96. | You’re on a roll | You’re having repeated success. |
| 97. | You’re the best | You did exceptionally well. |
| 98. | You’re unstoppable | You keep succeeding. |
| 99. | You’ve done so well | You performed very well. |
| 100. | You’ve earned this | You deserve this success. |





